[减压]&[择业]两篇英文作文

题目要求：120单词左右

一、关于如何减压

1. 对压力的认识 2.压力的好处 3.压力太大会给人带来什么 4.通过什么方式减压

二、关于如何择业

1. 目前的就业状况 2.择业的要素 3.对择业要素的看法

一、 关于如何减压

As the development of our society, we are all under heavy pressure because of fierce competition, fast-paced lifestyles, and etc. All the potential factors have big influence on our daily life.

Some people think working under pressure keeps us motivated. Maybe a little pressure is good for us, but too much pressure is not beneficial to us.

Scientific studies show that people working under too much pressure generally don’t perform as well as they do when are not under extreme pressure. Psychologically, too much pressure can lead to mental problems or disorders. In recent years, there has been an increase in stress-related diseases among college and high-school students.

How to alleviate our pressure in an effective way? How to weaken the effects of stress?

We can proceed from the following aspects.

1. Exercise regularly. Physical activity plays a key role in

reducing and preventing the effects of stress. Make time for at

least 30 minutes of exercise, three times per week.

2. Eat a healthy diet. Well-nourished bodies are better prepared

to cope with stress, so be mindful of what you eat.

3. Get enough sleep. Adequate sleep fuels your mind, as well as

your body. Feeling tired will increase your stress because it

may cause you to think irrationally.

4. Besides, Listening to the gentle music is a good way to reduce

our stress.

5. Sometimes even crying is an efficient way to release stress.

二、 关于如何择业

Employment is always a pain of the country with a huge population. The rapid expansion of the graduates flow into the job market has deteriorated employment conditions for the new graduates.

Everyone faces the problem of choosing an occupation after graduation from college or university, which plays a vital role in his life. An appropriate

occupation makes a man work with zest and vigor, as well as contributes to his country.

How to design the future career reasonably and make a rational choice?

In my opinion, in order to make a wise choice, there are two important things that should be taken into account. One is the interest, and the other is the demands of people and society. Only if the two aspects are connected, can a man show his talent and ability to the best advantage. If the two were conflicted, the former should be under the latter, for the people's interests are more important than the individual's.

Try many different jobs and keep an open mind. As the saying goes, "You will never know unless you try." By trying various occupations to see if you like them, you will increase your chances of discovering the right match. Even working jobs that seem menial can spark a related interest or lead to something bigger within any given field.